For children of first-generation immigrants, growing up often means carrying a narrative deeply rooted in survival, sacrifice, and resilience. Parents who gave up a tremendous amount to secure educational and financial stability for their offspring often instilled a very rigid, goal-oriented definition of success. In this environment, hobbies, leisure, travel, and home improvements can feel pointless, as every single action must have a practical application toward getting ahead. However, this persistent mindset creates a profound dilemma when those children become parents themselves. How can someone successfully role model a joyful life and teach their kids how to live well for its own sake when they themselves struggle to find simple pleasures genuinely enjoyable? Advice columnist Eleanor Gordon-Smith tackles this common emotional barrier, suggesting that the journey toward breaking free from a purely utilitarian existence begins by focusing first on internal feelings rather than external activities. Making room for genuine enjoyment ultimately means making space for your actual, authentic self, leaving behind the heavy burden of generational pressure to constantly survive rather than truly live. Source: The Guardian Australia #Parenting #MentalHealth #ImmigrantExperience #GenerationalTrauma #LifeAdvice #Wellbeing
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