Ever wondered what an average day looks like for a top beauty technology leader? Guive Balooch, a prominent executive at L’Oréal, has shared a detailed glimpse into his personal routine, wellness habits, and how he manages a high-paced professional life split between Paris and New York. Known for his passion for beauty tech and innovation, Balooch starts his mornings extraordinarily early, often waking up around 5 AM without an alarm clock, enjoying the silence and natural morning light before diving into a meticulous skincare regimen. As a self-described SkinCeuticals fanatic, his bathroom often serves as an informal testing lab where he tries early product iterations. His dietary habits lean towards a Mediterranean approach, featuring green smoothies packed with specific supplements like urolithin A and NAD+, alongside regular coffee with oat milk. Physical activity is a cornerstone of his daily schedule, regularly logging between 15,000 and 20,000 steps while walking through locations like the Jardin du Luxembourg, playing tennis with views of the Eiffel Tower, and using various health-tracking wearables such as an Oura Ring and smart body scales to monitor cardiovascular health, sleep patterns, and body composition. To unwind and manage mental fatigue, Balooch relies on playing the piano, spending quality time with his wife Jenny, and enjoying comedy shows rather than traditional meditation. He also focuses on cognitive enhancers like creatine and maintains a deep curiosity for inspiring podcasts and investigative journalism. Source: The Standard #beautytech #loreal #wellness #routines #lifestyle #Source: The Standard
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